Wednesday, March 30, 2011
Day 205
Went for a couple of laps around Stanley Park with Ben today. Nice to see that the dirt road has been paved. It was about to rain all day, and held off until about 20min after I got in the door. I'm assuming that's why we pretty much had the park to ourselves. No other cyclists, and only a few pedestrians and cars. 27.19km in 1:00:53, for an avg speed of 26.8km/h, and power of 176W (189W normalized). That's a bit harder than I meant to ride today, but it's a bit harder to keep a planned pace when you're with someone else... I think we both just want to avoid holding the other guy back.
Labels: tour de france, training, charity, malaria
charity,
cycling,
malaria,
Tour de France,
training,
vancouver
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