Day 183

Started getting a bit of a cough yesterday, and it's been getting gradually worse.  I had planned to go out for a couple of hours, but decided to cut it back to a short loop around UBC.  I felt fine on the bike, no coughing, but a little weak.  18.78km in 45:02, for an avg speed of 25km/h, and avg power of 152W (156W norm).   Hopefully taking it easy today will pay off with a quick recovery from whatever's causing this cough.