Day 230

Rainy day, but spring rain, not that malicious winter rain.  Winter rain likes to sting me through my spandies, but this spring rain is nice and refreshing.  I really enjoyed it today.  But maybe that's partly because I was only out for about 45min... I slept through my alarm and only had time for a quick ride.  19.01km in 43:57, for an avg speed of 26.0km/h and an avg output of 149W (153W normalized).  My legs were pretty heavy from yesterday, so it's probably just as well that I took it easy today.