Wednesday, April 20, 2011
Day 225
Didn't really have time for a ride, but I didn't want to have 5 full days off. I'm pretty busy with exams, but figured a short ride to split p my days off would be worth the trouble. Went for a short 18.82km in 43:08 for an avg speed of 26.2km/h and 162W (220W normalized). The high normalized power is from a couple of short 3 minute intervals I did, which didn't feel very good. I'm not sure what the cause is, maybe just a bad day, but my legs weren't feeling great and I almost felt like I was coming down with a cold or something after those two short intervals. On the bright side, I've now got two days off for more final exams, so I'm resting either way.
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